Preconception Medical Assessment (PreMA)

Thinking about having a baby?

Your health and well-being are important. Let’s make sure you are strong and ready, so when you do decide to get pregnant, you’ll feel your best.

Group of photos of a pregnant woman and her family, woman and husband reading a pregnancy test, and a mother holding her newborn baby's hand.
Pregnant asian woman getting ready for the maternity hospital preparing and planning baby clothes for new baby of pregnancy packing for maternity hospital at home

About PreMA

PreMA is a simple, eight-question quiz designed to reduce preventable maternal deaths by identifying the need for potential medical care, even before a pregnancy begins. With a focus on proactive prevention by increasing awareness and education, PreMA paves the way for safer pregnancies and healthier outcomes for mothers, pregnant people, and their babies.

Shot of a mature couple feeling happy after taking a home pregnancy test.

Issue Brief

The Preconception Medical Assessment (PreMA) is poised to redefine preconception health across California, making preventive care a standard part of maternal healthcare. This simple yet transformative tool increases awareness and promotes participation to saves lives and create opportunities for healthier outcomes.

Take PreMA Now

PreMA is an easy-to-use quiz designed by the Office of the California Surgeon General to help people understand how their current health status and history affects a future pregnancy. It is a conversation starter that can be taken anytime anywhere and encourages early actions to prepare for a healthy pregnancy and baby. Help make PreMA available in your community–print it out or link directly to it! 

PreMA Quiz

PreMA (Preconception Medical Assessment) Quiz

The Office of the California Surgeon General invites all Californians to take one small step that can save lives. Add the free, evidence-based Preconception Medical Assessment (PreMA) Widget to your digital platform to empower individuals to understand and improve their health before pregnancy.

By joining this bold, statewide effort, you’ll help advance California’s goal to reduce maternal deaths by half by December 2026.

Together, we can make preconception health the new standard of care—one click at a time.

Partner with Us

What your partnership means

PreMA must be widely integrated into everyday locations such as laundromats, places of worship, and beauty salons, for example. We are putting a call out for a united effort to raise awareness, encourage participation, and foster partnerships with trusted community organizations and leaders that extend PreMA’s reach and impact.

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FEEDBACK

The Office of the California Surgeon General welcomes your partnership and feedback. Please direct any questions, comments, and/or recommendations to StrongStartAndBeyond@osg.ca.gov.